In Workout Wednesday Lunge Workout Lets get real, it can be tough at any time, pre and postnatal to fit in a workout. If you are pregnant, it really… Continue Reading →
In Workout Wednesday Workout Wednesday – Hip Focused Seeing as this is a time when your hips may begin to bother you, lets add to the discomfort by doing a hip workout?… Continue Reading →
In Workout Wednesday Workout Wednesday – All-Fours Legs! This workout is low key and perfect for prenatal mommas! If you’re trying to ease back into your workouts postpartum (and have received approval… Continue Reading →
In Workout Wednesday 16 Weeks Pregnant Hello Momma, welcome to workout Wednesday!This week I wanted to focus on some upper body and some lower-body work, while getting in a bit… Continue Reading →
In Workout Wednesday 12 Weeks Pregnant Welcome to Momma Workout Wednesday! Is your eating back to normal yet? Back to the regular programming or are you still suffering from food… Continue Reading →
In Workout Wednesday 8 Weeks Pregnant Hello Momma! How does a work out sound right about now? At this point in your pregnancy, you may not feel like much has… Continue Reading →
In Workout Wednesday 4 Weeks Pregnant Okay, I know, you just found out you’re pregnant so you may not even want to think about working out right now. Right? Well,… Continue Reading →
