Lets get real, it can be tough at any time, pre and postnatal to fit in a workout. If you are pregnant, it really…

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So if you know me, you know I that I have baked quite a few unhealthy, super delish, sugary, buttery, rich, moist, chocolatey, oreo…

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In celebration of international bow day we are doing a giveaway on our instagram @mommashealthyhub  I started creating these bows for my self care…

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I feel that we have been hearing the term, “unplugged” a lot more frequently lately. It is the ability to unplug, both practically and…

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Hello Momma!! It is the official launch date of my little passion project, Momma & Munchkin Merch! I felt it was fitting to launch…

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Mocktail season is in full effect for mommas this summer. I mean, so are cocktails but if you’re pregnant, breast feeding or simply needing…

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Nothing makes me happier than Peanut Butter and Honey, except maybe chocolate.. yes.. chocolate makes me happier. However, this combo is pretty darn good…

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Seeing as this is a time when your hips may begin to bother you, lets add to the discomfort by doing a hip workout?…

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I am very excited about this post for Sunday Funday! When I started this blog, I was writing in real time, sharing all of…

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Well, well, well… another chocolate recipe… whooooopsie. These are so yummy.. and I mean.. how could they not be? My two favourite things.. peanut butter and CHOCOLATE.  To…

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